personal trainer - physical therapy | Ankeny, IA
I'm interested... So what's the next step?
  1. Contact Me via e-mail at pathill@completehomewellness.com, text or call me at 319-404-8713, or use the "Contact Me" page of this website. If you do not hear back from me within 24 hours, something may have gone wrong. So please, try another one of the methods previously listed.
  2. We meet for a Free Consultation, where you can explain your situation, and I can answer any questions about my services.
  3. If you decide you'd like to begin, we set up our first session at my home studio, or your location. During this Assessment Session, we evaluate your current health/fitness levels, and examine any other areas of concern, such as past injuries.
  4. With what we've learned, we can begin to design the ideal fitness Plan for you.
  5. We then implement this plan during our Regular Sessions. Each session is about an hour long, and most people choose to meet with me 1-3 days per week. During these sessions, I would teach you how to correctly perform exercises that are appropriate for you. Throughout this time I also provide education regarding other related topics, such as nutrition, posture, and injury prevention. Most clients purchase a 10 session package, which usually lasts about a month.
  6. At the end of a package, I could issue you an exercise program to continue on your own. OR you could purchase another package, and I continue to help you every step of the way. We would make regular changes to your workouts to account for your ever-changing needs, adding variety to help avoid boredom. As you get stronger, we could progress to more advanced exercises. Or if you start having pain, as a licensed Physical Therapist, I would adjust our sessions to quickly address the problem, before it becomes a more serious injury.
Do you accept Insurance?
Due to the numerous complexities involved in billing through the many different insurance plans available, I have decided that I am no longer accepting insurance payments for my physical therapy services.  I carefully made this decision so that I could spend less time jumping through hoops, and more time focusing on delivering the best treatment possible to my clients.  I apologize for any inconvenience this may cause.  However, if you have an HSA (Health Savings Account), this may be an option to use your tax-free account.  I also accept credit cards.
Where can I find more credible information on general health topics?
Where can I find more credible information on fitness/personal training?
personal trainer - physical therapy | Ankeny, IA